Coffee, Get It Organic Whenever You Can: Discover the Benefits

Coffee is more than just a morning ritual—it’s a much-needed energy boost that powers through busy days. But the quality of your coffee matters just as much as that caffeine kick. While convenience often leads us to grab whatever’s easiest, choosing organic coffee when you can brings not only health benefits but also supports a healthier planet.

In this post, I’m diving into why opting for organic coffee is worth the switch and how it can make a difference in your routine. I’ll also share how I’ve incorporated it into my own life, and why I feel it’s been a game changer for both me and my husband.

Why Organic Coffee?

Organic coffee isn’t just a trend—it’s a healthier option for your body, and it’s also better for the planet. Here’s why:

1. Fewer Chemicals
   Conventional coffee is one of the most pesticide-sprayed crops in the world. If you’re drinking coffee that isn’t organic, you might be unknowingly consuming those chemicals. Organic coffee, on the other hand, is grown without synthetic pesticides, herbicides, or fertilizers. When you choose organic, you’re reducing your exposure to these harmful chemicals, which is especially important when you’re caring for your family and trying to make healthy choices.

2. Rich in Antioxidants
   Organic coffee tends to have higher levels of antioxidants. These antioxidants can help fight off free radicals in your body, reducing oxidative stress and supporting your immune system. When you’re running around doing all the things moms do, your immune system can definitely use all the help it can get.

3. Better for Your Hormones
   Conventional coffee can sometimes be exposed to chemical fertilizers, which could disrupt your hormonal balance. With organic coffee, you’re getting a cleaner option—one that doesn’t come with added hormones or pesticides that could potentially interfere with your body’s natural processes. As a mom, balancing hormones is key to keeping your energy levels steady and feeling like yourself.

4. Sustainability
   Organic coffee is grown in a way that’s better for the environment. The farming practices used are more sustainable and often focus on protecting the soil, reducing water usage, and promoting biodiversity. So, when you choose organic, you’re helping support farmers who are invested in environmentally-friendly practices.

My Experience with Organic Coffee

There was a time when I didn’t think much about what kind of coffee I was drinking. I was all about convenience—grabbing whatever I could find on sale or from my local coffee shop. But after learning about the benefits of organic coffee, I realized it wasn’t just a small detail—it was a choice I wanted to make for my health and the health of my family.

Now, organic coffee is a regular part of my routine. I’m still a busy mom, so I like to keep it simple. I stick to my favorite organic brands, which I buy in bulk to save a little money. And while it’s not always possible to find organic coffee everywhere (especially on the go), I make an effort to choose it when I can—whether it’s brewing it at home or grabbing a cup at a coffee shop that offers organic options.

It’s a small change that makes me feel good, knowing I’m choosing something healthier for my body and supporting sustainable practices.

How to Make the Switch to Organic Coffee

If you’re ready to give organic coffee a try, here are a few easy tips to help you make the transition:

1. Start Gradually
   You don’t have to make an immediate switch to all organic coffee. If you’re used to a specific brand or blend, try mixing it with an organic coffee to start. Gradually increase the amount of organic coffee in your mix until you’ve made the full switch.

2. Try Different Brewing Methods
   Whether you’re brewing your coffee in a French press, drip machine, or pour-over, the method you use can affect the taste. Experiment with different brewing techniques to find the one that brings out the best flavor in your organic coffee.

3. Look for Certifications
   When you’re buying organic coffee, check the packaging for certification labels like "USDA Organic." This ensures the coffee is genuinely organic and has been grown without synthetic chemicals.

4. Shop Local or Fair Trade
   Whenever possible, choose coffee that’s locally roasted or certified fair trade. Local and fair trade coffee tends to prioritize ethical practices, supporting small farmers and fair wages. Plus, local roasters are often more transparent about their sourcing.

5. Mind Your Caffeine
   If you're sensitive to caffeine or need to cut back, organic decaf options are available. Decaffeination methods can vary, so look for one that uses a chemical-free process (like the Swiss water method) to ensure you're still avoiding unnecessary chemicals.

The Bottom Line: A Small Switch with Big Benefits

Switching to organic coffee is a simple way to improve your health, support the environment, and enjoy a better cup of coffee. Whether you’re sipping it first thing in the morning to jumpstart your day or enjoying an afternoon pick-me-up, making the switch to organic can have lasting benefits.

I’ve found that making small changes like this—choosing organic coffee when I can—has a big impact on how I feel overall. It’s one of those little shifts that adds up over time, especially when it comes to taking care of my family and myself. And I think that’s something we can all use a little more of: small, mindful choices that make a difference.

Where to Find Organic Coffee

Many local grocery stores offer a selection of organic brands, including Costco. Dedicated organic and natural food stores, such as Natural Grocers, can make shopping organic a bit easier, and often have a more extensive range of options.

Another great option for finding organic coffee is Amazon Fresh, if it's available in your area. You can specifically filter for organic coffee, making it easier to find what you need. One of our favorite coffee varieties is this one with an immune-boosting twist—featuring lion’s mane mushrooms. You can check it out here.

Consider joining coffee subscription services that specialize in organic varieties. These services deliver directly to your doorstep and provide the opportunity to explore different types and flavors.

If you are a coffee shop lover, search for local coffee shops that serve organic coffee. Consider leaning into patronizing the organic coffee shops whenever you can!